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Fall Yoga Class
Fall Yoga Series at Arthurdale Heritage (September – Mid November)
Join us this fall for a weekly yoga practice designed to help you reconnect, recharge, and build strength from within. Classes take place every Wednesday at 6 PM in Center Hall, Sept.-Mid Nov.
This vinyasa-style series offers a supportive and welcoming space for all levels. Each class weaves together nature-inspired themes, mindful movement, and breath to deepen body awareness and cultivate inner strength. Sessions may also feature thoughtfully curated playlists with artists like Alice Coltrane, The Grateful Dead, Pink Floyd, and Yo La Tengo to enhance your experience.
All are welcome—come as you are.
Details:
$10 per class
Payment accepted via cash or Venmo
Venmo Payment:
https://venmo.com/u/Miranda-Talkington
Instructor Bio:
Miranda is a nature lover and mother of two that has been practicing yoga since 2010. She completed her YTT in 2018 with Moonbow Wellness and has been teaching since 2019. She especially enjoys teaching in nature and encouraging students to build their own unique practice. Her goal is to help her students feel their internal strength and build a flexible mind. Her teaching style is a blend of hatha and vinyasa flow incorporating themes that are inspired by our bodies, music, and mother earth. She believes in the power of healing the body through movement and often incorporates yoga into her social work practice.
